A visionary and pioneer in spiritual growth and transformation, Dr. Pamela Gerali shares life-changing experiences and insights with clarity and humor. She captivates readers and audiences with wisdom and practical guidance from the Blueprint for the Human Spirit®, her holistic model for conscious, compassionate living.
Her new book, The Dance of Ego and Essence- Confessions of a Divine Diva, hit Amazon’s best seller list on December 3, 2021, climbing all the way to Number Two in New Age Mysticism, Number Two in Journal Writing, and Number Two in Inspirational Personal Testimonies.
Anyone that is interested in radical honesty will appreciate the brave journey that Dr. Pamela Gerali took, as she examined her old values and upgraded them for forty days through journaling. Her drive to self-discovery is chronicled so the reader can benefit as she unpacks her conditioned responses to discover a more conscious way to live.
According to the experts at Kaiser Permanente, journaling is great for your health and emotional growth. They recognize these five virtues to journaling:
- Reduces Stress
- Improves Immune Function
- Keeps Memory Sharp
- Boosts Mood
- Strengthens Emotional Functions
Journaling helps keep your brain in tip-top shape. Not only does it boost memory and comprehension, it also increases working memory capacity, which may reveal improved cognitive processing. And who doesn’t need extra brain performance to process stress?
These changing times have added stress to so many women. The Dance of Ego and Essence could be the added support that ladies need to find their happiness during the chaos and confusion of the past year. Reading Dr. Gerali’s journey can help you process your best choices and emotions for your own happiness. The content creatively encourages you to live your life from your authentic core.
Andi Goldman, MA, Holistic Psychotherapist and co-author of The Humming Effect shared, “Dr. Pamela Gerali’s Dance of Ego and Essence is an inspiring and extraordinary journaling experience! It’s an absolute must for anyone on a spiritual path with a desire to delve deeply into their healing process and gain greater self-awareness.”
The Dance of Ego and Essence- Confessions of a Divine Diva is now available on Amazon.com in kindle and Paperback at https://www.amazon.com/dp/099832096X
Visit https://drpamelagerali.com/ for more information.